Emotional safety is the foundation of secure attachment, healthy communication, and resilience in kids. Take this quick self-assessment to reflect on how your parenting supports emotional safety.

Instructions: Answer each question honestly using this scale:
✅ Always | 🟢 Often | 🟡 Sometimes | 🔴 Rarely | ❌ Never

Emotional Safety Quiz

Answer the questions below to reflect on your child’s and your own emotional safety. Choose the option that best describes your experience.

Section 1: Your Child’s Emotional Safety

Section 2: Your Own Emotional Safety

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