Set your tween/teen up for success! Adulting is easier when you already have the basics down. You are also more likely to make healthy food choices when you understand how the body works. Students will learn about the different food groups, what the label on foods mean, about allergies and substitutions, and how to make basic recipes for breakfast, lunch, and dinner.

Links for Amazon supplies

Measuring spoons
Measuring cups
Liquid measuring cup
Mixing bowl
Sheet pan
Cooking utensils
Pan
Pot
Pot holders
Knives
Apron (Not a necessity, but fun to have)