Knowledge to Change Their World

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Healthy Cooking for Littles

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About Course

Learning how to eat well early is a great gift for kids. The more kids know about the hows and whys of food, the more likely they are to make healthy choices and try new foods. Students will learn about the different food groups, what the label on foods mean, about allergies and substitutions, and how to make basic recipes for breakfast, lunch, and dinner.

 

Links for Amazon supplies

Measuring spoons
Measuring cups
Liquid measuring cup
Mixing bowl
Sheet pan
Cooking utensils
Pan
Pot
Pot holders
Knives
Apron (Not a necessity, but fun to have)

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Course Content

Course Introduction

  • Course Expectations and Introduction

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